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CollegePlace Provo Int 8

How to Decorate Your Shared Student Apartment on a Tight Budget

By Organization and Decor

Living in a shared student apartment is an exciting rite of passage, but it often comes with a catch: a tight budget. Between tuition, textbooks, and ramen noodles, there’s not much left for turning your space into a cozy, stylish haven. The good news? You don’t need deep pockets to make your apartment feel like home. With a bit of creativity and teamwork, you and your roommates can transform your shared space without breaking the bank. Here’s how:

1. Start with a Roommate Game Plan

First things first—get everyone on the same page. Hold a quick meeting to discuss what vibe you’re going for (boho? minimalist? chaotic academia?) and set a small collective budget. Pooling a few bucks each can go further than going solo. Plus, it ensures no one’s stuck with a neon lava lamp they secretly hate.

2. Thrift Like a Pro

Secondhand stores are goldmines for budget decor. Hit up thrift shops, garage sales, or local Facebook Marketplace listings for cheap furniture, frames, or quirky finds like vintage lamps. A wobbly $5 chair can become a statement piece with a quick sand and a coat of paint—split the cost of supplies with your crew.

3. DIY Wall Art

Blank walls scream “dormitory,” but art doesn’t have to be pricey. Grab some cheap canvases from a dollar store and paint them with whatever you’ve got—leftover nail polish works in a pinch. Or print out high-res photos from free stock sites, frame them with thrifted frames, and bam—instant gallery wall. Bonus points if you all contribute a piece for a shared vibe.

4. Repurpose What You Have

Look around—those empty wine bottles from last weekend? Rinse them, peel the labels, and use them as vases or candle holders. Old textbooks can stack into a makeshift side table. Even a worn-out scarf can double as a wall tapestry with some thumbtacks. Get creative with what’s already cluttering your space.

5. Hunt for Freebies

Universities are full of free stuff if you know where to look. Check bulletin boards or student groups for giveaways—people often ditch furniture or decor during move-out season. Apps like Freecycle or “buy nothing” groups on social media are also treasure troves for castoffs like rugs or cushions.

6. Add Greenery on the Cheap

Plants bring life to any room, and you don’t need fancy pots. Snag cuttings from friends (hello, spider plant babies) or grab low-maintenance succulents from a grocery store. Use old mugs or jars as planters—your kitchen probably has a few chipped ones begging for a new purpose.

7. Lighting is Everything

Ditch the harsh overheads. String lights or a $10 lamp from a discount store can warm up the space instantly. Split the cost with roommates and drape them over a bookshelf or headboard for maximum cozy points.

Decorating on a budget is all about resourcefulness and collaboration. With a little effort, your shared apartment can go from “meh” to “mine”—without draining your bank account.

Get Involved: Top Provo Volunteer Opportunities for College Students

By Things to Do

Between late-night study sessions, part-time gigs, and maintaining a social life, you’re already juggling a lot. But here’s a little secret: volunteering can fit right into your busy life—and it’s worth it. Not only do you get to make a difference, but you’ll also meet cool people, pick up new skills, and maybe even snag a standout story for your next job interview. Plus, volunteering looks great on an academic CV when applying for graduate school.

Luckily, Provo’s got a tight-knit community vibe and plenty of opportunities that are perfect for students like you. Ready to jump in? Let’s explore some awesome ways to get involved.

1. Feed the Community with Provo Food Banks

Love food and helping out? Community Action Services and Food Bank is your spot. Volunteer at their food pantries weekdays sorting donations or packing boxes, or take an overnight shift at the warming centers (October-April) to support folks in need. Got green thumbs? Join seasonal community garden projects. Other cool roles include mentoring or helping with childcare. Solo volunteers can drop in during the day, while groups are welcome at 2 pm M-F or 6:30-8:30 pm Wednesdays.

  • Time Commitment: 2-4 hours for pantry shifts; overnight for warming centers
  • Perks: Team vibes, hands-on impact, and maybe some gardening swag
  • How to Start: Sign up online at their Volunteer Hub on communityactionprovo.org—just pick your area (pantry, warming center, garden, etc.) and go!

2. Get Involved with Utah County Service Projects

If you’re into variety, Utah County Volunteer Services has something for every college student. Love the outdoors? Join the Search and Rescue team with the Sheriff’s Office to assist in emergencies (think rugged terrain and hero vibes). Prefer helping kids? Volunteer at the Children’s Justice Center or serve as a tutor/mentor through the Senior Volunteers program (open to all ages, despite the name). You can also flex your skills with the Health Department—think Medical Reserve Corps (MRC) for health buffs, or youth-focused gigs like Outrage Youth Group and Communities That Care (CTC). Bonus: Become a Poll Worker or Election Judge for a paid gig that fits your schedule.

  • Time Commitment: Varies—some are one-off events, others ongoing (like 2-4 hours/week)
  • Perks: Real-world experience, community cred, and maybe some cash (poll workers!)
  • How to Start: Head to hr.utahcounty.gov/volunteering for applications and details. Some roles, like Search and Rescue, need training—check the Sheriff’s Office site too.

3. Help Out at the Provo City Library

Want to make a difference indoors? The Provo City Library thrives on volunteers—hundreds of hours each month—and they’d love your help. College students can support fun stuff like Children’s programming, assist with special projects in Technical Services or Community Relations, or even manage a Super Smash Bros Tournament (March 22, 2-4 pm). Other gigs include cleaning STEM toys and boxes or dusting shelves—flexible hours after a quick training.

  • Time Commitment: 1-3 hours per week (some roles are super flexible)
  • Perks: Build skills, hang out in a cozy library, and maybe level up your Smash Bros cred
  • How to Start: Grab a Volunteer Application online or at the 1st Floor Reference Desk in the Rogers Wing. Return it there or mail it to the Volunteer Coordinator. Note: You must be 14+, and under-18s need a Parental Consent Form. Allow 2-3 weeks for processing (background check included), and they’ll call you to kick things off.
  • Heads Up: Smile, be prompt, wear a badge, and stick to the dress code (no ripped jeans or flip-flops). Track your hours by signing in and out. No court-ordered service accepted.

4. Join BYU’s Service Clubs (Even If You’re Not at BYU!)

Brigham Young University’s Y-Serve program is a goldmine for volunteer gigs—and you don’t always have to be a Cougar to join in. From building homes with Habitat for Humanity to crafting care kits for shelters, there’s something for everyone. Non-BYU students can often tag along through community partnerships.

  • Time Commitment: Varies (one-time events or ongoing)
  • Perks: Resume boost, tons of student energy, and free pizza (occasionally)
  • How to Start: Visit Y-Serve’s website or connect with a friend at BYU.
  • Pro Tips for Student Volunteers
  • Start Small: Even an hour a month counts.
  • Track It: Log your hours for scholarships, CVs, or resumes.
  • Have Fun: Pick something you’re into—passion makes it feel less like “work.”

Volunteering in Provo isn’t just about giving back—it’s about growing, connecting, and adding some purpose to your college years. Whether you’re sorting canned goods, planting trees, or reading with kids, you’re shaping this community (and yourself) for the better. So, what’s your vibe? Pick a spot, sign up, and let’s make some good happen—Provo style.

Gyms and Fitness Centers in Provo, Utah: Your Guide to Getting Fit

By Exercise

Nestled in the heart of Utah Valley, Provo is a vibrant city with a bustling fitness scene that caters to everyone—from college students and busy professionals to families and wellness enthusiasts. Whether you’re looking to lift weights, flow through yoga poses, or prioritize mental and physical balance, Provo’s gyms and fitness centers offer something unique for every fitness goal. Today, we’re diving into six standout options: VASA Fitness, The Yoga Underground, Mental. A Health Collective, Edgemont Fitness, Planet Fitness, and the 24-Hour Fitness Room at CollegePlace Provo. Let’s explore what makes each one special and why they’re worth a visit!

VASA Fitness: The All-in-One Fitness Haven

If you’re searching for a gym that has it all, VASA Fitness in Provo (located at 460 N 900 E, near BYU) is a top contender. Known for its affordable memberships and premium amenities, VASA is a go-to for those who want variety without breaking the bank. Picture this: an expansive cardio deck, a performance lifting area for serious weightlifters, and even a fitness cinema where you can watch movies while you treadmill away the calories. They also offer group classes like yoga, cycling, and HIIT, led by enthusiastic instructors who keep the energy high.

What sets VASA apart is its welcoming vibe—it’s designed for all fitness levels, from beginners to seasoned athletes. Plus, with childcare services available, it’s a practical choice for parents. If you’re near BYU or just looking for a versatile gym to kickstart your fitness journey, VASA’s got you covered.

The Yoga Underground: A Sanctuary for Mindful Movement

For those who prefer a slower pace and a deeper connection to their practice, The Yoga Underground offers a serene escape in Provo. This boutique studio focuses on yoga that’s accessible yet transformative, welcoming practitioners of all levels. Whether you’re into gentle flows or more dynamic sessions, their experienced instructors guide you with intention and care.

The Yoga Underground stands out for its cozy, community-driven atmosphere. It’s less about the hustle of a traditional gym and more about finding balance—both on and off the mat. If you’re looking to stretch, strengthen, and unwind in a peaceful setting, this spot is a hidden gem worth checking out.

Mental. A Health Collective: Fitness with a Purpose

Fitness isn’t just about the body—it’s about the mind, too. That’s the philosophy behind Mental. A Health Collective, a unique gym in Provo that blends physical workouts with mental wellness. Founded by someone who’s been through the trenches of addiction and mental health struggles, this place is more than a gym; it’s a sanctuary for growth and resilience.

Here, you’ll find workout programs designed to build strength while fostering confidence and clarity. They emphasize a holistic approach, offering guidance and accountability alongside fitness routines. It’s perfect for anyone—kids needing direction, adults craving structure, or those simply seeking a supportive space to thrive. If you want a gym experience that lifts both your spirits and your weights, Mental. A Health Collective is a must-try.

Edgemont Fitness: Private, Convenient, and Community-Focused

For a more intimate gym experience, Edgemont Fitness delivers. This 24/7 facility prides itself on creating a clean, private environment where members can work out on their own schedule. With key fob access, you can drop in anytime—day or night—which is a huge plus for those with unpredictable routines.

Edgemont Fitness keeps things simple but effective, offering quality equipment and personal training tailored to your goals. The friendly community here is a big draw, making it easy to feel at home whether you’re a newbie or a regular. If you value flexibility and a tight-knit vibe, this gym is a solid pick in Provo’s fitness landscape.

Planet Fitness: Affordable and Judgment-Free

Rounding out our list of standalone gyms is Planet Fitness (located at 1007 S University Ave), a national chain that’s made a name for itself with its “Judgement Free Zone” ethos. Starting at just $10 a month, it’s one of the most budget-friendly options in Provo, offering free fitness training and a clean, laid-back atmosphere. You’ll find all the essentials—cardio machines, weights, and more—plus perks like HydroMassage beds for Black Card members.

Planet Fitness shines for beginners or anyone who might feel intimidated by busier, more intense gyms. It’s not crowded, and the relaxed setting helps ease you into a consistent routine. If affordability and comfort are your priorities, this is a reliable choice that delivers without the frills.

24-Hour Fitness Room at CollegePlace Provo: Convenience Meets Community

For residents or students looking for a fitness option right at home, the 24-Hour Fitness Room at CollegePlace Provo is a standout perk. Located within this modern student housing complex near BYU, this facility is designed with convenience in mind. Open around the clock, it’s perfect for night owls, early birds, or anyone squeezing a workout into a packed schedule.

The fitness room is equipped with everything you need for a solid session: cardio machines like treadmills and ellipticals, free weights, and strength equipment—all in a clean, well-maintained space. What makes it special is the built-in community feel—working out alongside neighbors or classmates fosters a sense of camaraderie. No commute, no extra membership fees—just step downstairs and get moving. For CollegePlace residents, it’s an unbeatable blend of accessibility and quality.

Choosing the right gym depends on what you’re after. Craving variety and amenities? VASA Fitness is your spot. Seeking calm and connection? The Yoga Underground calls your name. On a budget or just dipping your toes in? Planet Fitness keeps it simple and stress-free. Whether you’re lifting, stretching, or finding your zen, these gyms and fitness centers are here to help you feel stronger, healthier, and happier.

Cooking Hacks for Quicker Food Prep: A Guide for College Students

By Food

College life can be hectic, and finding time to cook between classes, studying, and social activities can feel impossible. But eating well doesn’t have to be time-consuming! Here are some quick and easy cooking hacks to help you prepare meals faster without sacrificing nutrition or flavor.

1. Meal Prep in Advance

Spend a little time on Sunday prepping meals for the week. Chop veggies, marinate proteins, and portion out snacks in advance. Store them in airtight containers so you can grab and go.

2. One-Pot and One-Pan Meals

Dishes like stir-fries, pasta, and sheet pan meals cut down on both cooking time and cleanup. Just toss everything in one pot or pan, cook, and enjoy with minimal mess.

3. Use Pre-Cut and Frozen Ingredients

Pre-cut vegetables, frozen fruits, and ready-to-use proteins can save you tons of time. They last longer and require zero prep, making them perfect for quick meals.

4. Microwave Shortcuts

Your microwave isn’t just for reheating leftovers! Use it to quickly steam veggies, cook eggs, or even make single-serving pasta. Try a mug meal for an instant breakfast or dinner.

5. Batch Cooking

Make big batches of staples like rice, pasta, or grilled chicken and store them for easy mix-and-match meals throughout the week.

6. Invest in a Few Key Gadgets

A slow cooker, air fryer, or Instant Pot can make cooking nearly effortless. Just throw in your ingredients, set the timer, and let the gadget do the work.

7. Opt for No-Cook Meals

Salads, wraps, and smoothie bowls require little to no cooking. Stock up on fresh ingredients and assemble quick, nutritious meals in minutes.

8. Keep Essential Ingredients on Hand

Always have basics like eggs, canned beans, tortillas, cheese, and spices available. These ingredients can be combined in countless ways to create quick, tasty meals.

9. Use Store-Bought Rotisserie Chicken

Pre-cooked rotisserie chicken can be used in salads, wraps, and pasta dishes, saving you the hassle of cooking raw meat.

10. Make Overnight Meals

Prepare overnight oats, chia pudding, or marinated tofu the night before so you can grab breakfast or lunch on the go without any morning prep.

By using these simple hacks, you’ll be able to make quick, delicious, and healthy meals even on the busiest college days.

CollegePlace Provo Int 11

The Pros and Cons of Furnished College Apartments

By Student Living

Furnished college apartments are an appealing option for many students, offering convenience and flexibility. But, like any choice, they come with both advantages and drawbacks. Here’s a breakdown of the pros and cons to help you decide if a furnished apartment is the right fit for your college lifestyle.

Pros of Furnished College Apartments

Convenience and Time-Saving

With a furnished apartment, you don’t need to worry about buying or transporting furniture. It’s one less thing to add to your busy college checklist.

Less Upfront Cost

Moving into a fully furnished space can help save money that would otherwise be spent on furniture. You won’t need to buy a couch, bed, or dining table—these essentials are already provided.

Flexible Leasing

Furnished apartments often come with short-term leases, making them perfect for students who want flexibility. You can rent for a semester, a year, or even a shorter duration without the commitment of long-term furniture storage.

Consistency and Quality

Furnished apartments are usually outfitted with modern, consistent furniture that suits the apartment’s design. You won’t have to worry about mismatched or outdated furniture.

Easy Move-In

The ease of moving into a furnished space is a huge benefit. Simply bring your personal items, and you’re good to go. No need to spend days setting up your apartment.

Cons of Furnished College Apartments

Higher Rent

One of the most significant drawbacks is the increased rent. Landlords often charge higher rent for furnished apartments to cover the cost of furniture, which can strain your budget.

Limited Personalization

While the furniture is convenient, it may not match your personal style. You’re limited to the design choices made by the landlord or property manager.

Wear and Tear

The furniture in a furnished apartment may have experienced some wear and tear from previous tenants, which could affect its condition. You may have to settle for less-than-perfect furnishings.

Less Storage Space

A furnished apartment typically has limited storage because of the space taken up by furniture. If you have your own items to store, you may find yourself dealing with less closet or cabinet space.

Potential Inflexibility

If you don’t like the provided furniture, you may be stuck with it for the duration of your lease. Unlike in unfurnished apartments, swapping out furniture isn’t an option.

Furnished college apartments offer many benefits, especially when it comes to convenience and saving time. However, the trade-offs—higher rent and limited flexibility—are factors worth considering. Ultimately, your decision will depend on your budget, style preferences, and the level of flexibility you need.

Must-Have Amenities for the Best Student Living Experience in Provo

By News

Finding the perfect student housing in Provo can make a huge difference in your college experience. With so many options available, it’s important to choose a place that offers amenities that enhance your lifestyle, help you stay focused on your studies, and provide opportunities to socialize and relax. Here are the top amenities to look for when choosing student housing in Provo:

1. Fitness Center

A well-equipped fitness center is essential for staying active and healthy. Look for housing communities with modern gym equipment, free weights, treadmills, and even group fitness spaces. Having a gym on-site saves time and money compared to a gym membership.

2. Hot Tub & Sun Deck

After a long day of classes, nothing beats unwinding in a hot tub. Many student housing complexes in Provo offer resort-style amenities, including hot tubs and sun decks where you can relax, soak up some sun, and enjoy the fresh mountain air.

3. Lounge Areas & Study Rooms

A comfortable lounge area is perfect for socializing, studying, or just taking a break. Many student housing communities offer designated study rooms with quiet spaces, high-speed Wi-Fi, and even free printing services to help students stay on top of their coursework.

4. Underground Parking & Bike Storage

Parking can be a challenge in a college town. Look for housing that offers underground or covered parking to protect your car from harsh weather. If you prefer biking, check for secure bike storage to keep your ride safe.

5. BBQ Area & Outdoor Gathering Spaces

Outdoor amenities like BBQ grills, picnic tables, and fire pits create the perfect setting for weekend cookouts and late-night hangouts. A well-designed outdoor space encourages social interaction and helps build a strong community within the complex.

6. High-Speed Internet & Free Wi-Fi

Reliable, high-speed internet is a must for students who need to complete assignments, stream lectures, or unwind with their favorite shows. Some apartments even offer free Wi-Fi throughout the property, ensuring connectivity wherever you go.

7. Fully Furnished Units

Moving into an unfurnished apartment can be a hassle. Many student housing options in Provo provide fully furnished units with beds, desks, sofas, and even kitchen essentials, making move-in day stress-free.

8. In-Unit Washer & Dryer

No one wants to lug laundry across the complex or wait in line for machines. Housing with in-unit washers and dryers adds convenience and saves time, especially for busy students.

9. Standard & Deluxe Bedroom Options

Whether you prefer the privacy of a single bedroom or the affordability of a shared room, flexible floor plans allow you to choose what fits your lifestyle and budget best.

10. 24/7 Security & Controlled Access

Safety should always be a top priority. Look for student housing with 24/7 security, controlled access entry, and surveillance cameras for added peace of mind.

11. Game Room & Entertainment Areas

A well-designed game room with pool tables, ping pong, arcade games, and big-screen TVs can be the perfect place to relax and have fun with friends.

12. Walkability to Campus

If you don’t have a car, finding a complex within walking distance of your university can make daily commutes much easier.

13. On-Site Maintenance & Management

Having an on-site maintenance team ensures that any issues, from plumbing to electrical problems, are resolved quickly. Responsive management is key to a stress-free living experience.

 

The right amenities can make all the difference when choosing student housing in Provo. Whether you’re focused on fitness, socializing, convenience, or study spaces, finding a place that offers a mix of these features will enhance your college experience. Before signing a lease, take a tour, explore the amenities, ask about included utilities, and make sure the community aligns with your needs.

How to Organize Your Apartment with Roommates: A Guide to Harmonious Living

By News

Living with roommates can be a great experience—if you’re organized! Whether you’re sharing a space with longtime friends or new acquaintances, keeping your apartment in order will help maintain a peaceful and stress-free environment. Here are some essential tips to keep everything running smoothly.

1. Establish House Rules Early On

Before you start unpacking, have a discussion with your roommates about expectations. Cover topics like cleaning schedules, quiet hours, and shared expenses. Setting clear rules from the start will prevent misunderstandings down the road.

2. Create a Cleaning Schedule

A clean apartment is key to a happy home. Divide chores equally and set up a cleaning schedule that works for everyone. You can rotate responsibilities weekly or assign permanent tasks based on preferences. Using a shared app or a physical chore chart can help keep everyone accountable.

3. Designate Shared and Personal Spaces

Clearly define communal areas (like the kitchen and living room) and respect each other’s private spaces. If you’re sharing storage areas, label shelves or bins to keep things organized and prevent mix-ups.

4. Manage Bills and Expenses Fairly

Decide early on how you’ll split rent, utilities, and groceries. Apps like Venmo, Splitwise, or a simple spreadsheet can help track expenses to ensure fairness. Setting up automatic payments for rent and bills can prevent late fees and awkward conversations.

5. Communicate Openly and Regularly

Open communication is key to avoiding conflicts. Have regular roommate check-ins to discuss any issues and make sure everyone is happy with the arrangements. If problems arise, address them calmly and constructively.

6. Organize the Kitchen Efficiently

The kitchen is often the busiest shared space. Use labeled containers for shared food items, assign cabinet and fridge space, and establish rules for cleaning up after meals. A rotating dishwashing schedule can also help avoid dirty dish pile-ups.

7. Maximize Storage Space

Apartments can feel cramped, so get creative with storage! Use vertical shelving, under-bed storage bins, and multi-functional furniture to make the most of your space. If you’re sharing a closet, consider adding extra hanging rods or dividers.

8. Be Considerate of Each Other’s Habits

Everyone has different routines and preferences. Respect each other’s schedules by keeping noise levels down during sleeping hours and using headphones when watching TV or listening to music.

9. Plan Fun Roommate Activities

Building a good relationship with your roommates will make living together more enjoyable. Plan occasional movie nights, group dinners, or outings to bond and create a positive atmosphere at home.

10. Stay Flexible and Adapt

Situations change, and flexibility is crucial. Be open to adjusting rules and schedules as needed to accommodate each other’s needs. A little compromise goes a long way toward maintaining harmony.

By staying organized and maintaining open communication, you can create a comfortable and enjoyable living space with your roommates. A well-managed apartment not only makes day-to-day life easier but also helps foster great friendships.

7 Scenic Hiking Trails to Explore in Provo, UT

By Blog

Nestled in the heart of Utah Valley, Provo is a hiker’s paradise, offering a range of trails that cater to everyone from beginners to experienced adventurers. With its breathtaking mountain landscapes, scenic waterfalls, and diverse wildlife, Provo is ideal for anyone looking to connect with nature. Here are some must-visit scenic hiking trails in Provo! 

Y Mountain Trail

  • Distance: 6.6 miles (round trip) 
  • Difficulty: Moderate to Difficult 
  • Highlights: Panoramic views of Provo Valley 

One of Provo’s most iconic hikes, the Y Mountain Trail offers incredible views and a great workout. The trail ascends steadily toward the giant white “Y” that overlooks the valley, and you can stop there or continue up to the summit. The higher you go, the better the views of Utah Lake, Provo, and surrounding areas become. 

Stewart Falls Trail

  • Distance: 3.5 miles (round trip) 
  • Difficulty: Moderate 
  • Highlights: Stunning 200-foot waterfall 

Located near Sundance, Stewart Falls is one of the most popular waterfall hikes near Provo. The trail winds through aspen groves and meadows before reaching the majestic two-tiered falls. It’s especially beautiful in the fall when the trees turn vibrant shades of yellow and orange. 

Battle Creek Falls

  • Distance: 1.8 miles (round trip) 
  • Difficulty: Easy to Moderate 
  • Highlights: Peaceful waterfall, family-friendly trail 

Just a short drive from Provo in Pleasant Grove, Battle Creek Falls is a great spot for families and beginner hikers. The easy trail follows Battle Creek through a shaded canyon, leading to a gorgeous waterfall where you can relax and enjoy the sound of rushing water. 

Squaw Peak Trail

  • Distance: 7.6 miles (round trip) 
  • Difficulty: Difficult 
  • Highlights: 360-degree summit views, wildflowers 

For those ready for a challenge, the Squaw Peak Trail rewards you with unmatched views from the top. This trail is steep and requires some stamina, but the sight of Provo, Utah Valley, and the Wasatch Mountains from the summit makes it all worth it. Wildflowers dot the trail in spring and summer, adding extra color to the landscape. 

Provo River Trail

  • Distance: 15 miles (point to point) 
  • Difficulty: Easy 
  • Highlights: River views, shaded paths, and easy terrain 

The Provo River Trail is a paved pathway perfect for an easy-going hike, a bike ride, or a casual stroll with beautiful views of the Provo River. Stretching from Utah Lake to Vivian Park, this trail provides shaded sections, picnic areas, and views of the mountains and river. It’s a great choice if you want to enjoy a relaxing day outside. 

Mount Timpanogos via Aspen Grove

  • Distance: 13.5 miles (round trip) 
  • Difficulty: Difficult 
  • Highlights: Glaciers, mountain lakes, scenic summit 

For experienced hikers, the Aspen Grove trail to Mount Timpanogos is a challenging yet rewarding experience. This trail takes you past waterfalls, wildflower meadows, and even a small glacier before reaching the summit, where you’ll get sweeping views of Utah Valley. Though strenuous, it’s one of Utah’s most celebrated hikes and well worth the effort. 

Rock Canyon Trail

  • Distance: 5.5 miles (round trip) 
  • Difficulty: Moderate 
  • Highlights: Rock formations, canyon views, seasonal streams 

Rock Canyon Trail is a popular choice among locals for its unique rock formations and beautiful canyon scenery. The trail is relatively shaded and offers plenty of natural beauty, including towering cliffs, interesting rock formations, and seasonal streams. This trail also connects to other hiking routes, so you can extend your adventure if you feel up for it. 

Tips for Hiking in Provo

  1. Bring Plenty of Water: Utah’s dry climate can be deceiving, so it’s essential to stay hydrated. 
  2. Wear Sturdy Shoes: Many trails have rocky sections, so hiking boots or sturdy shoes are recommended. 
  3. Check the Weather: Mountain weather can change quickly, so check the forecast and be prepared for sudden changes. 
  4. Respect Wildlife: Provo’s trails are home to diverse wildlife, so be respectful and keep a safe distance. 
  5. Leave No Trace: Help preserve the beauty of Provo’s trails by picking up after yourself and staying on designated paths. 

Whether you’re a seasoned hiker or a beginner, Provo’s trails offer something for everyone. So grab your backpack, lace up your hiking boots, and explore the natural wonders of Provo! 

Ace Your Finals: The Ultimate Survival Guide for BYU Students

By News

Finals week can feel like an uphill climb, but with a solid plan and a few life hacks, you can power through while keeping your sanity intact. Here are some top tips for surviving finals at BYU: 

Create a Study Schedule (And Stick to It!)

As soon as you get your finals schedule, map out a study plan. List each subject and the amount of time you need to spend on each one. Break your study sessions into manageable chunks, scheduling breaks between subjects to keep your mind sharp. Apps like Google Calendar or Notion can help keep you organized and on track. 

Prioritize Sleep

It’s tempting to pull an all-nighter, but sleep is essential for retaining information and staying focused. Studies show that sleep enhances memory recall and cognitive performance. Aim for at least 7 hours, even if it means wrapping up studying a little earlier than planned. 

Fuel Your Brain with Nutritious Snacks

What you eat directly impacts your energy and focus. Keep healthy snacks on hand, like almonds, fruit, yogurt, and granola bars. Avoid too much caffeine or sugary treats, as these can cause energy crashes. Smoothies and protein-packed snacks are great ways to stay fueled without feeling weighed down. 

Take Productive Breaks

Taking short breaks actually improves focus and productivity. Every 50–90 minutes, step away from your desk, stretch, go for a quick walk around campus, or do a breathing exercise. A change of scenery, like studying in different spots around campus—Harold B. Lee Library or the Tanner Building—can also refresh your mind. 

Find a Study Group

Sometimes, studying with classmates can help clarify difficult concepts. Try setting up a group chat with classmates, or reserve a study room at the library. Just be sure to stay focused, set goals for the session, and avoid drifting off into unrelated conversations. 

Manage Stress with Campus Resources

BYU has resources specifically designed to help students during stressful times. The Counseling and Psychological Services (CAPS) team offers counseling and stress management techniques. Or, visit the wellness center for relaxation exercises, including meditation sessions and yoga classes. 

Limit Distractions

We live in a world full of distractions. Apps like Freedom, Forest, or SelfControl can block distracting websites, and turning off notifications on your phone can minimize interruptions. If you study well in a quiet environment, consider noise-canceling headphones or finding a spot in the library’s designated quiet zones. 

Get Moving to Boost Focus

Physical activity is a powerful stress reliever. If finals week has you feeling cooped up, take advantage of the Smith Fieldhouse or head to the track for a jog. Exercise increases blood flow to the brain, boosting concentration and helping you sleep better at night. 

Stay Hydrated

Hydration is key to staying alert and focused. Keep a water bottle with you and refill it throughout the day. If you’re looking for some variety, BYU’s Creamery has healthy drink options that are refreshing without the caffeine overload. 

Reward Yourself

Plan something fun as a reward for finishing each exam or study session. It can be as simple as grabbing a Jamba Juice, watching a short show, or treating yourself to some ice cream. Looking forward to these little rewards can motivate you to stay on track and maintain a positive mindset. 

Be Kind to Yourself

Finals week is tough, and it’s natural to feel a bit overwhelmed. Try to stay positive, avoid self-criticism, and remember that you’re doing your best. Taking things one step at a time will make the week feel more manageable. 

Good luck, Cougars! With a little planning and self-care, you’ve got this finals week under control. 

Easy and Budget-Friendly Meals to Make in College

By Student Living

Easy Meals You Can Make in College: Quick, Budget-Friendly Recipes

If you’re a college student, you know how time consuming and expensive it can be to cook meals every night. Read this blog for easy and inexpensive recipes.

Easy and Budget-Friendly Meals to Make in College | CollegePlace Provo

College life can be incredibly busy, with classes, study sessions, and social events leaving little time to cook. But even with a packed schedule, you don’t have to rely on takeout or instant noodles every day! With just a few ingredients and minimal effort, you can whip up easy, budget-friendly meals that are delicious and satisfying. Here are some meal ideas you can make quickly, even in a small dorm or apartment kitchen. 

1. One-Pot Pasta

Ingredients: Pasta, canned tomatoes, garlic, olive oil, and any veggies or protein you like (spinach, chicken, sausage). 

One-pot meals are a college student’s dream because they minimize dishes! Start by sautéing garlic in olive oil, add canned tomatoes, and toss in your pasta (uncooked). Add water or broth, season with salt and pepper, and let everything cook together. Add veggies or pre-cooked protein, and within 20 minutes, you’ll have a full meal in one pot. 

Why it works: 

It’s fast, easy to customize, and requires very few ingredients. Plus, the cleanup is a breeze! 

2. Quesadillas

Ingredients: Tortillas, shredded cheese, canned beans, leftover veggies or meat. 

Quesadillas are perfect for a quick lunch or dinner. Simply layer cheese and any fillings between two tortillas and cook in a pan until golden brown. Serve with salsa or sour cream if you have it. You can use canned beans or leftover meat from the night before to bulk it up. 

Why it works: 

It’s versatile, super quick, and requires no fancy equipment—just a pan! 

3. Egg Fried Rice

Ingredients: Cooked rice, eggs, frozen vegetables, soy sauce. 

Have leftover rice from last night’s takeout? Turn it into a new meal by scrambling a couple of eggs, then adding the rice, frozen veggies, and soy sauce. Stir everything together in a pan for a flavorful fried rice that’s filling and budget-friendly. 

Why it works: 

Egg fried rice is a great way to use up leftovers, and it only takes 10-15 minutes to make. 

4. Avocado Toast

Ingredients: Bread, avocado, salt, pepper, optional toppings (like eggs, tomatoes, or cheese). 

When you need something quick and healthy, avocado toast is a go-to. Mash an avocado with salt and pepper, spread it on toast, and add toppings like a fried egg or sliced tomatoes for extra flavor and nutrition. It’s perfect for breakfast, lunch, or a light dinner. 

Why it works: 

It’s easy to prepare, loaded with healthy fats, and endlessly customizable. 

5. Ramen Stir-Fry

Ingredients: Instant ramen noodles, soy sauce, veggies, and optional protein (tofu, chicken, or beef). 

Instant ramen doesn’t have to be boring. Skip the flavor packet and cook the noodles as usual, then stir-fry them with soy sauce, veggies, and your favorite protein. It transforms ramen into a more nutritious and flavorful meal. 

Why it works: 

It’s a fast upgrade to a classic college staple and allows you to sneak in some vegetables. 

6. Baked Potatoes

Ingredients: Potatoes, butter, sour cream, cheese, bacon bits, or other toppings. 

Microwave a potato for 5-7 minutes, and you have an easy base for a meal. Top it with butter, sour cream, and cheese, or go all out with bacon bits, salsa, or leftover chili. It’s hearty, filling, and requires minimal effort. 

Why it works: 

Baked potatoes are filling, easy to make in the microwave, and inexpensive. 

7. Smoothie Bowls

Ingredients: Frozen fruit, yogurt, milk (or juice), toppings like granola or nuts. 

Throw some frozen fruit, yogurt, and milk or juice into a blender for a quick smoothie. Pour it into a bowl and top it with granola, nuts, or fresh fruit for a healthy and Instagram-worthy meal. It’s perfect for breakfast or a snack. 

Why it works: 

Smoothie bowls are refreshing, nutritious, and can be made with just a blender. 

8. Tacos

Ingredients: Tortillas, ground beef or chicken, seasoning, lettuce, cheese, salsa. 

Tacos are quick to make and easy to customize. Cook ground beef or chicken with taco seasoning, then assemble your tacos with tortillas, lettuce, cheese, and salsa. You can even make it vegetarian by using beans instead of meat. 

Why it works: 

Tacos are fun to assemble, require minimal cooking, and taste amazing. 

9. Microwave Mac and Cheese

Ingredients: Macaroni, milk, shredded cheese. 

Skip the boxed stuff and make your own microwave mac and cheese. Cook the pasta in water in a microwave-safe bowl for about 4 minutes, then add milk and shredded cheese. Microwave it for another minute, stir, and you’re done! 

Why it works: 

It’s an upgraded version of classic mac and cheese, made with real ingredients and still super easy. 

10. Chicken Caesar Wraps

Ingredients: Tortillas, cooked chicken, Caesar dressing, lettuce, Parmesan cheese. 

If you have leftover rotisserie chicken, these wraps are a quick and tasty option. Just mix the chicken with Caesar dressing and layer it in a tortilla with lettuce and Parmesan cheese. Roll it up, and you have a simple meal on the go. 

Why it works: 

Chicken Caesar wraps are fresh, satisfying, and ideal for busy days when you need something portable. 

These easy meals are perfect for college students who want to eat well without spending too much time or money in the kitchen. With a few pantry staples and basic ingredients, you can create delicious, homemade meals that fuel your body and keep you energized through those long study sessions!